Homily on Fasting from St. John Chrysostom

Homily On Fasting
by St. John Chrysostom

Fasting is a medicine. But medicine, as beneficial as it is, becomes useless because of the inexperience of the user. He has to know the appropriate time that the medicine should be taken and the right amount of medicine and the condition of the body which is to take it, the weather conditions and the season of the year and the appropriate diet of the sick and many other things. If any of these things are overlooked, the medicine will do more harm than good. So, if one who is going to heal the body needs so much accuracy, when we care for the soul and are concerned about healing it from bad thoughts, it is necessary to examine and observe everything with every possible detail.

Fasting is the change of every part of our life, because the sacrifice of the fast is not the abstinence but the distancing from sins. Therefore, whoever limits the fast to the deprivation of food, he is the one who, in reality, abhors and ridicules the fast.

Are you fasting? Show me your fast with your works. Which works?

  • If you see someone who is poor, show him mercy.
  • If you see an enemy, reconcile with him.
  • If you see a friend who is becoming successful, do not be jealous of him!
  • If you see a beautiful woman on the street, pass her by.

In other words, not only should the mouth fast, but the eyes and the legs and the arms and all the other parts of the body should fast as well.

  • Let the hands fast, remaining clean from stealing and greediness.
  • Let the legs fast, avoiding roads which lead to sinful sights.
  • Let the eyes fast by not fixing themselves on beautiful faces and by not observing the beauty of others. You are not eating meat, are you? You should not eat debauchery with your eyes as well.
  • Let your hearing also fast. The fast of hearing is not to accept bad talk against others and sly defamations.
  • Let the mouth fast from disgraceful and abusive words, because, what gain is there when, on the one hand we avoid eating chicken and fish and, on the other, we chew-up and consume our brothers?

He who condemns and blasphemes it is as if he has eaten brotherly meat, as if he has bitten into the flesh of his fellow man. It is because of this that Paul frightened us, saying: “If you chew up and consume one another be careful that you do not annihilate yourselves.” You did not thrust your teeth into the flesh (of your neighbor) but you thrusted bad talk in his soul; you wounded it by spreading disfame, causing inestimable damage both to yourself, to him, and to many others.

If you cannot go without eating all day because of an ailment of the body, beloved one, no logical man will be able to criticize you for that. Besides, we have a Lord who is meek and loving (philanthropic) and who does not ask for anything beyond our power.  Because He . . .

  • neither requires the abstinence from foods,
  • neither that the fast take place for the simple sake of fasting,
  • neither is its aim that we remain with empty stomachs,
  • but that we fast to offer our entire selves to the dedication of spiritual things, having distanced ourselves from secular things.

If we regulated our life with a sober mind and directed all of our interest toward spiritual things, and if we ate as much as we needed to satisfy our necessary needs and offered our entire lives to good works, we would not have any need of the help rendered by the fast. But because human nature is indifferent and gives itself over mostly to comforts and gratifications, for this reason the philanthropic Lord, like a loving and caring father, devised the therapy of the fast for us, so that our gratifications would be completely stopped and that our worldly cares be transferred to spiritual works. So, if there are some who have gathered here and who are hindered by somatic* ailments and cannot remain without food, I advise them to nullify the somatic ailment and not to deprive themselves from this spiritual teaching, but to care for it even more.

For there exist, there really exist, ways which are even more important than abstinence from food which can open the gates which lead to God with boldness. He, therefore, who eats and cannot fast,

  • let him display richer almsgiving,
  • let him pray more,
  • let him have a more intense desire to hear divine words. In this, our somatic illness is not a hindrance.
  • Let him become reconciled with his enemies,
  • let him distance from his soul every resentment.

If he wants to accomplish these things, then he has done the true fast, which is what the Lord asks of us more than anything else. It is for this reason that he asks us to abstain from food, in order to place the flesh in subjection to the fulfillment of his commandments, whereby curbing its impetuousness. But if we are not about to offer to ourselves the help rendered by the fast because of bodily illness and at the same time display greater indifference, we will see ourselves in an unusual exaggerated way. For if the fast does not help us when all the aforementioned accomplishments are missing so much is the case when we display greater indifference because we cannot even use the medicine of fasting. Since you have learned these things from us, I pardon you, those who can, fast and you yourselves increase your acuteness and praiseworthy desire as much as possible.

To the brothers, though, who cannot fast because of bodily illness, encourage them not to abandon this spiritual word, teaching them and passing on to them all the things we say here, showing them that he who eats and drinks with moderation is not unworthy to hear these things but he who is indifferent and slack. You should tell them the bold and daring saying that “he who eats for the glory of the Lord eats and he who does not eat for the glory of the Lord does not eat and pleases God.” For he who fasts pleases God because he has the strength to endure the fatigue of the fast and he that eats also pleases God because nothing of this sort can harm the salvation of his soul, as long as he does not want it to. Because our philanthropic God showed us so many ways by which we can, if we desire, take part in God’s power that it is impossible to mention them all.

We have said enough about those who are missing, being that we want to eliminate them from the excuse of shame. For they should not be ashamed because food does not bring on shame but the act of some wrongdoing. Sin is a great shame. If we commit it not only should we feel ashamed but we should cover ourselves exactly the same way those who are wounded do. Even then we should not forsake ourselves but rush to confession and thanksgiving. We have such a Lord who asks nothing of us but to confess our sins, after the commitment of a sin which was due to our indifference, and to stop at that point and not to fall into the same one again. If we eat with moderation we should never be ashamed, because the Creator gave us such a body which cannot be supported in any other way except by receiving food. Let us only stop excessive food because that attributes a great deal to the health and well-being of the body.

Let us therefore in every way cast off every destructive madness so that we may gain the goods which have been promised to us in the name of our Lord Jesus Christ and the Father and the Holy Spirit. Amen.

Abridged from St. John Chrysostom homilies “On Fasting”

* Somatic: relating to the body, especially as distinct from the mind. and spirit (synonyms: worldly · temporal · secular · mortal · human · mundane · material · nonspiritual · materialistic · carnal · fleshly · bodily · physical · corporal)

Twelve Days of Christmas

We all know the story of Christmas, and joys of this  wonderful time of year to be with family and friends.  But think beyond our modern customs . . .  reflect on  “The Twelve Days of Christmas”

In the Christian tradition of both east and west, the twelve days of Christmas refer to the period from Christmas Day to Theophany. The days leading up to Christmas were for preparation; a practice affirmed in the Orthodox tradition by the Christmas fast that runs from November 15 to Christmas day. The celebration of Christmas did not begin until the first of the twelve days.

The birth of Christ and His baptism ought never to be divorced. Both events define the Christmas season. It imparts to the Christian the knowledge that Christ’s coming into the world and Christ’s sanctification of the waters makes our new life possible — a sonship by adoption accomplished through baptism.

The Twelve Days of Christmas are a festive period linking together two Great Feasts of the Lord: Nativity and Theophany.

Days 1-3: The Nativity of Christ is a three day celebration: the formal title of the first day is “The Nativity According to the Flesh of our Lord, God and Saviour Jesus Christ”, and celebrates not only the Nativity of Jesus, but also the Adoration of the Shepherds of Bethlehem and the arrival of the Maji; the second day is referred to as the “Synaxis of the Theotokos”, and commemorates the role of the Virgin Mary in the Incarnation; the third day is known as the “Third Day of the Nativity”, and is also the feast day of the Protodeacon and Protomartyr Saint Stephen.

Day 5:  29 December is the Orthodox Feast of the Holy Innocents.

Days 6-7:  The Afterfeast of the Nativity continues until 31 December (that day is known as the Apodosis or “leave-taking” of the Nativity).

The Saturday following the Nativity is commemorated by special readings from the Epistle (1 Tim 6:11-16) and Gospel (Matt 12:15-21) during the Divine Liturgy. The Sunday after Nativity has its own liturgical commemoration in honour of “The Righteous Ones: Joseph the Betrothed, David the King and James the Brother of the Lord”.

Day 8:  1 January, at the center of the festal period, is another feast of the Lord (though not ranked as a Great Feast): the Feast of the Circumcision of the Lord. On this same day is the feast day of Saint Basil the Great, and so the service celebrated on that day is the Divine Liturgy of Saint Basil.

Day 9:  2 January begins the Forefeast of the Theophany.

Day 12: The Eve of the Theophany (5 January) is a day of strict fasting, follows the same general outline as Christmas Eve. That morning is the celebration of the Royal Hours and then the Divine Liturgy of Saint Basil combined with Vespers, at the conclusion of which is celebrated the Great Blessing of Waters, in commemoration of the Baptism of Jesus in the Jordan River.  According to Orthodox theology, the steps that Jesus took into the Jordan River were the first steps on the way to the Cross. That night the All-Night Vigil is served for the Feast of the Theophany.

The Meaning of Candles

Based on Their Twelve Properties

  1. Candles give light. They remind us of Christ Our Savior, Who said “I am the Light of the world.” (John 9:5) They also remind us that we must also shine as lights, for Christ said that we, too, are the light of the world. For He said: “You are the light of the world.” And, “Let your light shine before men, that they may see your good deeds and praise your Father in heaven” (Matt 5:14-16).
  2. Candles give warmth. They remind us that we must also give warmth to those around us, especially those who are cold and needy—to warm them with our love.
  3. Candles burn with fire. They remind us of the eternal fires of hell, which await us if we do not repent and do not follow God’s commandments.
  4. Candles are beautiful but dangerous. They shed a beautiful soft light in the Church makes the icons glow and that makes it so much easier to concentrate in prayer. However, if not monitored, they can also ignite the church furnishings and cause the church to burn down and all of the icons be destroyed. They teach us to be ever vigilant and careful, because lack of vigilance can bring terrible consequences.
  5. Candles are not permanent. They remind us that our time of life here on earth is fleeting, and that every day our life grows shorter until it is extinguished. Candles call us, therefore, to repentance, for our time here on earth is not forever.
  6. Candles are straight. They remind us that we must stand straight before the Eyes of the Lord., that our deeds must be straightforward and righteous. A candle that is not standing straight up will not burn properly. So we too must be straight in our ways, leaning neither to one side or the other.
  7. Candles bend but do not break. A wax candle has the wonderful property of being able to be bent in a full circle without breaking, but can then be straightened out again. They remind us that we must be able to withstand challenges and sorrows that we face in our lives without breaking. Though these sorrows may bend our resolve, we, through contrition and repentance, can become straight once again.
  8. Candles can be both hard and soft. They are hard when they are cold, but become soft when they are warmed. In the same way, our hearts are hard when cold, and we must warm them with love of God and of our fellow man in order for them to be soft again.
  9. Candles shed tears. When burning, the wax of a candle causes little drips to form and run down the candle that look like tears running down our face. They remind us that we must shed tears over our sins, and out of compassion for others.
  10. Candles are gift of the animal world. Candles are made from wax, which is the product of the labor of thousands of honeybees working together. Candles remind us that we must also be industrious and not lazy, and that we must love all of God’s creatures, big and small and be thankful to them when we use the fruit of their labors for our benefit.
  11. Candles are useful but simple. Candles are not complex. They are simple in nature, but perform their task well. Especially in our age where we are surrounded by complex technology, candles remind us that the simple things are often the best. Throughout the ages, candles have made it possible to perform services in the hours when it is dark outside. They make it possible for the priest to read the prayers in his service book, for readers and chanters to be able to assist in the services. Without candles, there would have been no All-Night Vigils, no Midnight Offices, no Paschal Midnight Matins and liturgies. Candles remind us that we too must do our jobs well, to live our lives well in accordance with God’s commandments, without complications.
  12. Candles are useless without a spark. They remind us that we all are dead and useless unless we are lit with the spark of the Holy Spirit, which ignites the flame of life. Candles remind us of the Holy Spirit, Who appeared to the Disciples in the form of a flame. They remind us that we must ask the Holy Spirit to come and abide in us, and cleanse us of every impurity that our souls may be saved.

According to St. Nikolai of Ochrid:

 Vigil lights are lit for many reasons:

  1. Because our faith is light. Christ said: “I am the light of the world” (John 8:12). The light of the lampada reminds us of that  light by which Christ illumines our souls.
  2. In order to remind us of the radiant character of the saint before whose icon we light the lampada, for saints are called sons of light (John 12:36, Luke 16:8).
  3. In order to serve as a reproach to us for our dark deeds, for our evil thoughts and desires, and in order to call us to the path of evangelical light; and so that we would more zealously try to fulfill the commandments of the Savior: “Let your light so shine before men, that they may see your good works” (Matthew 5:16).
  4. So that the lampada would be our small sacrifice to God, Who gave Himself completely as a sacrifice for us, and as a small sign of our great gratitude and radiant love for Him from Whom we ask in prayer for life, and health, and salvation and  everything that only boundless heavenly love can bestow.
  5. So that terror would strike the evil powers who sometimes assault us even at the time of prayer and lead away our thoughts  from the Creator. The evil powers love the darkness and tremble at every light, especially at that which belongs to God and to  those who please Him.
  6. So that this light would rouse us to selflessness. Just as the oil and wick burn in the lampada, submissive to our will, so let our souls also burn with the flame of love in all our sufferings, always being submissive to God’s will.
  7. In order to teach us that just as the lampada cannot be  lit without our hand, so too, our heart, our inward lampada, cannot be lit without the holy fire of God’s grace, even if it were to  be filled with all the virtues. All these virtues of ours are, after all,  like combustible material, but the fire which ignites them proceeds from God.
  8. In order to remind us that before anything else the Creator of the world created light, and after that everything else in order: “And God said, Let there be light: and there was light”  (Genesis 1:3). And it must be so also at the beginning of our  spiritual life, so that before anything else the light of Christ’s truth  would shine within us. From this light of Christ’s truth subsequently every good is created, springs up and grows in us.

From St. John of Kronstadt:

The candles burning on the altar represent the non-created Light of the Trinity, for the Lord dwells in an unapproachable light. They also represent the fire of Divinity which destroys our ungodliness and sins.

The candles lit before the icons of:

  • the Savior signify that He is the True Light which lighteth every man that cometh into the world (John 1:9); at the same time, He is a Fire which engulfs and revives our souls and bodies.
  • the Theotokos are a symbol of the fact that She is the Mother of the Unapproachable Light, and also of Her most pure and burning love for God and Her love for mankind.
  • the saints reflect their ardent love for God for Whose sake they gave up everything that man prizes in life, including their very lives, as did the holy apostles, martyrs and others. These candles also mean that these saints are lamps burning for us and providing light for us by their own saintly living, their virtues and their ardent intercession for us before God through their constant prayers by day and night.

The burning candles also stand for our ardent zeal and the sincere sacrifice we make out of reverence and gratitude to them for their solicitude on our behalf before God.

Orthodox Christian Beliefs

Doctrine

We worship God in Trinity, glorifying equally the Father, Son, and Holy Spirit. We believe that the Lord Jesus Christ is Son of God, begotten of the Father before all ages; that He is truly God, of one essence with the Father and the Holy Spirit. We believe that Christ Incarnate is also truly man, like us in all respects except sin. We worship the Holy Spirit as Lord and Giver of Life Who proceeds from the Father. We honor and venerate the Saints as those who have grown “unto the measure of the stature of the fullness of Christ” (Ephesians 4:13). We ask their intercession before God knowing that they live in Christ and that nothing, not even death, breaks the bond of love we share with them in Christ. Of the saints, the Ever-Virgin Mary, the Theotokos (Greek: Mother of God), holds a special place as “more honorable than the Cherubim and more glorious beyond compare than the Seraphim” (c.f. Luke 1:48).

Sacraments

Baptism and Chrismation are usually administered together. Baptism by triple immersion is participation in the Death and Resurrection of Christ, purification in the washing away of sin, and birth into the life of the Holy Trinity. Chrismation, following Baptism, anoints one with the “Seal and Gift of the Holy Spirit.” Through the Holy Spirit we are able to live the fullness of the Christian life. We are regenerated and given the Grace by which we are able to keep the commandments of Christ and attain unto the Kingdom of Heaven. In Holy Communion is received the very Body and Blood of Christ for remission of sins, the sanctification of soul and body, and for life eternal. In Holy Confession the Christian, when truly repentant, receives from Christ,through the confessor, the forgiveness of sins committed after baptism. Ordination, Marriage, and Holy Unction complete the seven New Testament Sacraments. By the laying on of hands a bishop transmits Divine Grace to the person being ordained, linking him to the uninterrupted succession of Orthodox clergy from the time of Christ to the present. Divine Grace sanctifies the union of man and woman in matrimony. Orthodox parish priests are usually married but the marriage must precede ordination. The Sacrament of Holy Unction brings healing to the infirmities of both body and soul, as God sees fit, through the anointing of oil.

What Is the Difference?

One writer has compared Orthodoxy to the faith of Rome and Protestantism in this basic fashion: Orthodoxy has maintained the New Testament tradition, whereas Rome has often added to it and Protestantism subtracted from it.

For example, Rome added to the ancient Creed of the Church, while numerous Protestant Churches rarely study or recite it. Rome has layers of ecclesiastical authority; much of Protestantism is anti-hierarchical or even “independent” in polity. Rome introduced indulgences and purgatory; in reaction, Protestantism shies away from good works and discipline.

In these and other matters, the Orthodox Church has steadfastly maintained the Apostolic Faith. She has avoided both the excesses of papal rule and of congregational independence. She understands the clergy as servants of Christ and His people and not as a special privileged class. She preserved the Apostles’ doctrine of the return of Christ at the end of the age, of the last judgement and eternal life, and continues to encourage her people to grow in Christ through union with Him. In a word, Orthodox Christianity has maintained the Faith “once for all delivered to the saints.”

Scripture in the Divine Liturgy

Opening Doxology – [“Blessed in the Kingdom…] Mark: 11:10; Luke: 22:29-30, Matthew: 28:19; Revelation: 7:12.
The Great Litany – Philippians: 4:6-7; Psalm 51:1 Luke: 18:13; John: 14:27; 1 Timothy: 2:1-2; 1 Hebrews: 13:7; Psalm 109:26; Luke: 1:42.
The First Antiphon – [“Bless the Lord, O my soul”]. Selected verses from Psalm 103.
The Second Antiphon – [“Praise the Lord, O my soul”]. Psalm 103.
The Hymn to Christ Incarnate – [“Only- begotten Son…,”]. John: 1:1, 3:16, 17:5, 19:18; Luke: 1:35; Hebrews: 2:14; Matthew: 8:25.
The Third Antiphon – [The Beatitudes] Matthew: 5:3-12.
The Little Entrance – [“Come let us worship..,] Psalm 95:1-6; Revelation: 7:11-12.
The Trisagion – [“Holy God, Holy Mighty…,”] Isaiah: 6:1-5; Revelation: 8:8.
Prokeimenon – Psalms 12:7,1; 28:9,1; 29:11,1; 33:22,1; 47:6,1; 76:11,1; 104:24,1; 118:14,18.
The Epistle – readings change daily, from the Epistles or Acts of the Apostles.
The Allelulia – Psalms 113:1; 135:1; 146:1; Revelation: 19: 1-6.
The Gospel – readings change daily.
The Sermon – 1 Timothy: 4:13.
The Cherubic Hymn – [“Let us who mystically..”] Colossians: 3:12; Pslam 24; Revelations: 19:1-6.
The Great Entrance – Psalm 43:4; Matthew: 5: 23-24; Hebrews: 5:1.
The Peace – [“Peace be unto all…”]. John: 20: 9,21,26. 1 John 4:7; 1 Peter: 3:8; Philippians:2-2.
The Eucharistic Canon – [“Let us stand aright”] Leviticus: 3:1; Hebrews: 13:14-15; Hosea: 6:6; Psalm 49:19; Matthew: 9:13; Corinthians: 13:14; 2 Timothy: 4:22; Lamentations: 3:41.
The Eucharistic Prayer – [“Holy, Holy, Holy…” through the Consecration]. Isaiah: 6:3; Mark: 11:10; Matthew: 21:9; Corinthians: 11:23-24; Matthew: 26:26-28; John: 6:51; Luke: 22:20; Mark: 14: 23-24; Corinthians: 29: 14, 16; Romans: 21:1.
Hymn to the Theotokos – [“It is truly right…”]. Luke: 1:28, 42, 48.
The Concluding Eucharistic Prayers – 2 Maccabees: 12:44-45; 1 Timothy: 2:2; 2 Timothy: 2:15; Romans: 15:6; Titus: 2:13; Revelations:22:21
The Litany before the Lord’s Prayer – Ephesians: 5:2; Philippians: 4:18; 1 Peter: 3:15; Corinthians: 5:10; Ephesians: 4:13; Philippians: 2:1.
The Lord’s Prayer – Matthew: 6:9-13; Corinthians 29:11.
The Elevation of the Holy Gifts – [“Holy things are for the Holy.”] Leviticus: 11:44; Philippians: 2:10-11.
The Communion Hymn – [“Praise the Lord…”] Psalm 148:1.
The Eucharist – 1 Corinthians: 11:27-29; Matthew: 16:16; 1 Timothy: 1:15; Mark: 14:45; Luke: 23:42- 43; Isaiah: 6:7; 1 Timothy: 1:14; James: 4:8; Psalm 118: 26-27; Psalm: 34:8; 1 Peter: 1:19; John: 6: 32-35, 48-58; Psalm 116:13; Psalm 28:0.
Hymns after Holy Communion – [“We have received the true Light..”]. John: 1:9; Rev.: 3-14; Psalm 71:8; Chronicles: 16:9; Ephesians: 3:9.
Litany after Communion – Judges 18:6; Colossians: 3:17; Mark: 11:9.
Prayer behind the Ambo – [“O Lord, who blesses those who…”]. Genesis 12:3; Psalm 28:9, Psalm 26.8; Psalm 138:81, 1 Timothy: 2:2; James: 1:17.
“Blessed be the name of the Lord, from this time forth and for evermore!” Psalm 113:2.
“The blessing of the Lord…”. Psalm 129:8; 2 Corinthians 13:14.
The Dismisal – 1 Timothy: 1:1.

—Compiled by V. Rev. John J. Matusiak St. Joseph Russian Orthodox Church, OCA, Wheaton, IL